Archive for February, 2013

Do you work frantically all day long before  immersing yourself in back-to-back afternoon meetings, after eating lunch at your desk?  Are you always behind on emails and find yourself responding  in the evenings and weekends?  Do you always feel harried and exhausted?

In a recent article in the  NY Times, Tony Schwartz cites research that indicates how strategic renewal  – daytime workouts, afternoon naps, longer sleeping hours, more time away from the office, and longer and more frequent vacations,  can lead to greater productivity, job ...